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Living Nephesh

Becoming Whole In Breath and Body
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From the Author

Payton B. Foust, MD

Living Nephesh was born from years of listening—to patients, to Scripture, to silence, and to the subtle signs of disconnection that surface within us all. Again and again, I witnessed how fragmentation takes hold—in the body, in the spirit, in relationships.

 

And how healing begins not with striving, but with integration.

 

This book reflects that journey toward wholeness. It weaves together biblical insight, clinical practice, and lived stories—not as a manual, but as an invitation. To pay attention. To breathe. To remember what it means to live as a whole person, created and sustained by the Breath of God.

 

My hope is that Living Nephesh meets you there—in the questions, the quiet, and the slow return to being fully alive.

Frequently Asked Questions

What is the book about?

Living Nephesh explores what it means to live whole—body, soul, and spirit—in a world that often pulls us apart. Rooted in Genesis and the teachings of Jesus, the book invites us to return to the integrated life God intended.

Is this a medical book? Or a spiritual one?

Both—and neither. It draws from clinical experience, but it’s not a medical manual. It’s deeply theological, but not academic. It’s a reflection from a physician who believes healing happens when we stop dividing what God joined together.

Do I need a background in medicine or theology to understand it?

Not at all. If you’re human, it’s for you. The writing is grounded and accessible, written for people longing for more than quick fixes—for those who sense there’s something deeper beneath the surface of health, faith, and life.

Is this book for Christians only?

The book is rooted in a Christian vision of wholeness, but it’s written with open hands. If you’ve ever felt fragmented, burned out, or hungry for restoration, this book welcomes you into that conversation—no matter your starting point.

Is there a group or church study option?

A group guide is in development. You’re welcome to use the book’s reflection practices to guide group discussion, and you can join the mailing list for updates as companion resources are released.

Where can I buy it?

Launching Fall 2025.  Click the button on the homepage to be notified when it's available.

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